Laugh, learn & grow

Laugh, learn & grow

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Laugh, learn, & grow with Ashleigh

Discover the joy of therapy.

Hi, friend! I’m Ashleigh—a compassionate & fun therapist based in Birmingham, AL. I specialize in self-esteem, anxiety, & relationships.

Schedule a Free Consult

Does this resonate?

If life has been feeling overwhelming, lonely, and uncertain, I’m here to help.

I want to work with you to help you experience less anxiety, be more confident in yourself, and feel happy, content, and satisfied with life.

A smiling woman with blonde hair wearing a beige turtleneck sweater and gold hoop earrings, standing outdoors in front of a large window with a grid pattern.

Hey, I’m Ashleigh!

I got you.

Hi, friend! I’m Ashleigh—a compassionate & fun therapist based in Birmingham, AL. I specialize in helping women experience less anxiety by overcoming challenges with low self esteem, overthinking, and loneliness and begin to feel more happy and confident in all areas of life. Clients come to me looking for a therapist who will be supportive and empathetic, because therapy should be a place you feel seen and heard.

I'll meet you were you are on your unique journey and offer you the support you need to experience less anxiety. A life where you feel confident in yourself is possible. You don't have to continue to beat yourself up and feel lonely, and you don't have to do it alone.

Learn more about me
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Something needs to change.

It’s time to wakeup and smell the coffee.

You may have been in therapy before or considered it several times. You likely have several tabs open with other counselors’ websites right now.

Good for you! Do your research; be informed. You’re here because your ready for something different, even if you don’t know what that is or what to do next.

Start now by prioritizing yourself and reaching out. We can figure out the when, how, and where later. If you are tired of feeling stuck, it’s time, just do one thing different.

Let's do this

Let's do this

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My Specialties

Where I do my best work

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01Self esteem

I will help you discover how you really feel about yourself, why that may be, where it comes from, and explain what you can do about it.

02Anxiety

We will explore your symptoms of anxiety and possible triggers so I can teach you coping skills and strategies, and you can begin to feel relief.

03Relationships

We will examine past and current relationships/friendships and work to meet your specific goals. Some common goals include: ending toxic relationships, making new friends, better communication, and healthier boundaries.

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The Process

Reach out

Email me to schedule a free phone consultation to talk more about what counseling with me is like. During this call, we will talk about you and I will answer any questions you have about me, my practice, and counseling in general.

See change

During sessions you will learn tools and skills to put into practice in real life and receive support, praise, and feedback in return. I hope for my clients to feel empowered to conquer their fears, motivated to meet their goals, and confident in who they are.

Feel joy

Clients who work with me walk away feeling more confident, fulfilled, and at peace.

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Rediscover the joy you’ve been missing.

Find happiness and confidence when you need it most.

Schedule a free consult